August 30th - September 1st , 2026

STAND STRONG
Men’s & Young Men’s Wellness Gathering

What to Expect

Stand Strong is a three-day wellness and healing gathering for Cold Lake First Nations men and young men ages 13 and older. Held at Métis Crossing, the gathering creates space for honest conversations, cultural connection, personal growth, and practical learning.

Participants will be supported to step away from daily pressures, reflect on where they are, and strengthen the skills, relationships, and sense of purpose needed to move forward.

❋ Culture and Identity

Connect with cultural teachings, values, and experiences that strengthen identity, belonging, and responsibility.

❋ Wellness and Healing

Take part in guided conversations and activities focused on emotional wellness, healthy coping, self-awareness, and healing.

❋ Real Conversations

Engage in respectful and honest discussions about the challenges facing men and young men today, without pressure or judgment.

❋ Leadership and Growth

Explore what it means to lead yourself, support others, and contribute positively to your family and community.

❋ Life Skills and Purpose

Build practical tools for decision-making, communication, accountability, relationships, and setting a positive direction.

❋ A Safe and Supportive Environment

Explore what it means to lead yourself, support others, and contribute positively to your family and community.

Experienced facilitators will guide the gathering with care, structure, confidentiality, and respect. Participants can engage at their own pace while being encouraged to take part.

Event InformationDates: August 30 to September 1, 2026 Location: Métis Crossing, 17339 Victoria Trail, Smoky Lake, Alberta Eligibility: Cold Lake First Nations men and young men, ages 13 and older Registration: Limited spaces are available Program: Travel on August 30, followed by two full days of programming Ready to Take Part? Stand Strong is an opportunity to connect, reflect, and build a stronger direction alongside other men and young men from the community. Real Talk. Real Healing. Real Change.

Submitting the registration form does not automatically confirm your participation. The Cold Lake First Nations Integrated Services team will review registrations and contact selected participants with confirmation, travel information, required forms, and further instructions.

Naomi Muskego
Case Manager
Cold Lake First Nations | Social Development
Horelyu Dene Ts'edi Kue

naomi.muskego@clfns.com

Chantel Flett
Case Manager
Cold Lake First Nations | Social Development
Horelyu Dene Ts'edi Kue

chantel.flett@clfns.com

Phone: 780-594-7186

Day 1 - August 30th, 2026

Arrival, Connection and Setting Intentions

A welcoming evening focused on building trust, establishing group expectations, and preparing participants for the wellness journey ahead.


3:00 to 5:30 p.m. – Arrival, Registration and Check-In 5:30 p.m. – Welcome, Opening Remarks and Gathering Overview 6:00 p.m. – Group Activity: Introductions and Building Connections 6:30 p.m. – Supper 7:30 p.m. – Creative Workshop: Identity, Personal Story and Self-Expression 9:00 p.m. – Evening Reflection Circle and Setting Personal Intentions 9:30 p.m. – Optional Social Time, Board Games and Recreation 10:30 p.m. – Evening Wrap-Up and Personal Time


Day 2: Monday, August 31, 2026

Real Talk, Healing and Personal Growth

A full day of cultural grounding, honest conversations, guest speakers, practical workshops, and activities that strengthen wellness, identity, relationships, and personal responsibility.


7:30 a.m. – Morning Coffee and Light Refreshments 8:00 a.m. – Pipe Ceremony and Cultural Opening
8:45 a.m. – Breakfast 9:30 a.m. – Presentation: Understanding Men’s Wellness and the Healing Journey 10:30 a.m. – Coffee Break 10:45 a.m. – Guest Speaker: Lived Experience, Resilience and Moving Forward 12:00 p.m. – Lunch 1:00 p.m. – Workshop: Identity, Emotions and Healthy Coping 2:15 p.m. – Wellness Break 2:30 p.m. – Small-Group Conversations: Challenges Facing Men and Young Men 3:30 p.m. – Team-Building Activity: Communication, Trust and Cooperation 4:30 p.m. – Personal Reflection and Group Check-In 5:00 p.m. – Free Time 6:00 p.m. – Supper 7:00 p.m. – Evening Activity: Interactive Games and Team Challenges 8:30 p.m. – Fireside Sharing Circle or Guided Group Conversation 9:30 p.m. – Board Games, Recreation and Social Time 10:30 p.m. – Evening Wrap-Up and Personal Time


Day 3: Tuesday, September 1, 2026

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Purpose, Planning and Moving Forward


7:30 a.m. – Morning Coffee and Light Refreshments 8:00 a.m. – Morning Cultural Grounding and Reflection 8:30 a.m. – Breakfast 9:15 a.m. – Group Check-In and Reflections from Day Two 9:45 a.m. – Guest Speaker: Leadership, Responsibility and Positive Direction 10:45 a.m. – Coffee Break 11:00 a.m. – Workshop: Healthy Relationships, Communication and Boundaries 12:00 p.m. – Lunch 1:00 p.m. – Personal Action Planning: Putting the Wheels in Motion 1:45 p.m. – Building a Personal Wellness and Support Plan 2:15 p.m. – Commitments, Next Steps and Accountability 2:30 p.m. – Closing Circle, Participant Reflections and Cultural Closing 3:00 p.m. – Gathering Concludes and Departure


  • “This gathering gave me a safe place to speak honestly, reflect on what I was carrying, and begin making positive changes in my life. I left with renewed purpose and practical tools to support my wellness, my family, and my community.”

    Former Participant - Michael R.

  • “I arrived unsure of what to expect, but I found connection, respect, and conversations that were real. The experience reminded me that asking for help is a sign of strength and that healing begins when we choose to take responsibility for our next steps.”

    Former Participant - Jordan M.

  • “The cultural teachings, group activities, and honest discussions helped me reconnect with who I am and the kind of man I want to become. I returned home more focused, accountable, and committed to creating a healthier future.”

    Former Participant - Daniel B.

Five simple steps to register and prepare for the Stand Strong Men’s & Young Men’s Wellness Summit.

How It Works

Book Your Spot

Phone: 780-594-7186